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Earthing refers to a physical connection that takes place between the electrical frequencies of the human body and those of the earth.
“Just like the sun constantly provides us with important energy, nutrients and vitamins, the earth too is a source of subtle energy that provides important elements that contribute to optimum health.”
Read the “Beginner’s Guide to Earthing” PDF below. Click on the “Pop-Out” arrow in the top right to download view larger.