7) Benefits of Earthing

Keeping our bodies at a NEUTRAL (Low Voltage) state allows the body to easily perform the tasks of keeping us healthy.

“Imagine waking up every day feeling refreshed, energized, and free of the nagging pains and stress that modern life so often brings…”

Benefits of Earthing/Grounding mayl include:

1. Reducing Inflammation:

1. Inflammation is the body's way of protecting itself, a natural response to injury or infection.

2. Read more under Inflammation in our Earthing 101 section.

2. Injury Healing:

1. The negative electrons coming from the earth COAT each of our red blood cells. Results: 

1. Blood thinner → Heart pumps easier → More Oxygen gets to cells → Organs can do their jobs → Injuries have what they need to heal properly!

2. Athletes are trained to Ground themselves to “Load Up” - or recharge their batteries - with Earth’s negative ions.

1. If they get injured, there will be LESS inflammation.

3. Neutralizing Free Radicals:

1. Anti-oxidants help to reduce Free Radicals.

2. But these are FREE from the earth!

3. Keeping ourselves properly “Grounded” can eliminate the need for supplemental anti-oxidant pills.

4. Brainwaves instantly shifting to the ALPHA state:

1. Alpha is the Relaxed Healing State.

2. This reduces cortisol.

3. This results in better mood, and better sleep.

5. Protection from EMF (electro-magnetic-frequencies), including:

1. Cell Phones

2. Appliances

3. Phone & high-tension towers

4. Computers & TV’s

5. Being around electronics (which are everywhere) puts us instantly in an electrically UNBALANCED state (high voltage).

6. Electron Transfer:

   1. Earthing involves connecting the body to the Earth's surface, which may allow the body to absorb free electrons that can neutralize free radicals and reduce oxidative stress.

7. Serotonin Regulation:

   1. Research suggests that grounding may increase levels of serotonin, a neurotransmitter linked to mood, sleep, and feelings of happiness.